90 Day Fiancé: Jasmine Pineda Shares Emotional Therapy Update With Fans

90 Day Fiancé: Jasmine Pineda Shares Emotional Therapy Update With Fans

Jasmine Pineda has discussed her therapy sessions. She feels “lighter” because of the healing process.

The 90 Day Fiancé star took fans behind the scenes of one of her most personal days – therapy. In a new vlog, Jasmine shared that she has kept up with her treatment since leaving The Last Resort.

“Walking in, I was a little nervous, a little heavy, but also hopeful,” she admitted. “Therapy for me isn’t just about being broken. It’s about learning, healing, and letting go of things that I don’t want to carry anymore. And they are very heavy.”

She added that walking out of the session gave her an emotional release. “Honestly, it feels good to give myself permission to do this. Walking out today, I felt lighter. No fix, no perfect. Just lighter.”

90 Day Fiancé: A Brave Step Forward

Jasmine stressed that choosing therapy should not be seen as weakness. “If you ever thought about therapy, I want you to know that you’re not alone. It doesn’t make you weak. And it’s one of the bravest gifts you can give to yourself,” she said.

Fans praised her openness, with one commenting: “This will only help to make you a better parent, partner, and person!” Another wrote: “You’re doing so well, it’s great to see you in a happy and healthy relationship as well.”

@jasminepanama22

♬ original sound – Jasmine Pineda

90 Day Fiancé: Everyday Struggles

In her honest update, Jasmine shared her painful menstrual cycles. She admitted that on the worst days, she sometimes uses diapers. She shrugged it off with humor, reminding followers she doesn’t shy away from honesty about her body.

Jasmine’s day didn’t stop at therapy. She shared that she was off to the gym, ready to keep up her routine.

90 Day Fiancé: Fans Show Support

Viewers flooded her comments with encouragement. “Take care, bonita ❤️,” one fan posted, while another added, “You’ve got this 💪🏻.”

Others noticed small details, including one who pointed out: “Tildy’s hair is getting darker!”

Do you think 90 Day Fiancé star Jasmine Pineda is on the right path?

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