Yara Zaya from 90 Day Fiancé swapped glam for wisdom this week. She shared an emotional video about mindset, habits, and healing. Fans felt an instant connection with her message.
“The first important lessons I’ve learned in my 30 years, and what I’ll teach my daughter, is that you become what you think,” Yara began. “If you fill your mind with trash, you’ll feel like trash.”
Pausing mid-thought to laugh and say, “Why do I have a hair here?” she kept the clip raw and real, the kind of unscripted honesty fans love from her.
Yara continued, “Motivation won’t change your life, but your habits will. I don’t believe in motivation. You have to build habits to change your life. When you build habits, your life shifts.”
She added that dwelling on the past or worrying about the future can hold people back. “Your past is just a chapter, not your whole story. When someone triggers you, pause, that means you still have something to heal.”
She then touched on anxiety, calling it a sign of overthinking the future. “You have to come back to the present moment. For me, meditation and grounding help.”
Yara ended her message with a line fans couldn’t stop quoting: “Your thoughts will shape who you are. Your habits will build you. Your choices will define you.”
90 Day Fiancé: Fans Praise Yara’s “Honest and Wise” Message
The video instantly blew up with supportive comments from fans who loved seeing this softer, more grounded side of the Ukrainian star.
“Amen, Yara!!! Wonderful ways to build good character and understanding,” one fan wrote. “Love ya!”
Another follower shared, “I’ve been enjoying your story from the beginning. Keep up the great work.”
One fan commented, “Smart and gorgeous! Wise words you are speaking!” while another added, “Being financially independent is what I teach my daughter too. Don’t depend on anyone.”
Others praised her growth since her early 90 Day Fiancé days. “I admire you being able to forgive Jovi and move on,” one user wrote. “I’m going through the same thing, it’s the hardest thing I’ve ever done.”
Do you agree with Yara Zaya’s message about healing and habits?
